Find personalized care designed to reduce ongoing discomfort, improve mobility, and help you participate more comfortably in everyday life.

Chronic pain may continue for months or remain after an injury has healed. It can affect the back, neck, joints, muscles, or other areas of the body and may interfere with sleep, work, exercise, and daily activities.
At Primary Health & Wellness, we take time to understand your symptoms, health history, movement, and lifestyle before recommending care.
Your treatment plan may include chiropractic care, stretching, therapeutic exercises, massage therapy, soft-tissue techniques, and recommendations for healthier daily movement.
Rather than using a one-size-fits-all approach, we tailor care to your symptoms, comfort level, and personal goals. Our focus is to reduce discomfort, restore mobility, and help you maintain a more active lifestyle.

Our team provides supportive care for chronic discomfort related to concerns such as:
Chronic pain care is not only about managing discomfort. Our goal is also to improve movement, strengthen supporting muscles, and help you participate more comfortably in work, exercise, and everyday activities.
As you progress, your care plan can be adjusted to reflect changes in your mobility, function, and personal goals.

Pain is generally considered chronic when it lasts for several months or continues beyond the expected healing period. It may remain constant or come and go over time.
Chiropractic care may help improve joint mobility, reduce mechanical stress, and relieve certain types of ongoing musculoskeletal discomfort. An evaluation can help determine whether it is appropriate for you.
When appropriate, stretching and therapeutic exercises may be recommended to improve flexibility, strength, and movement. Your exercises will be selected according to your condition and abilities.
The length of care depends on the cause, severity, and duration of your symptoms. Your provider will monitor your progress and adjust the plan as needed.
Results vary depending on the underlying condition. While complete relief may not always be possible, personalized care may help reduce symptoms, improve function, and make daily activities more manageable.